Self Love Creative Wellbeing Workshop
Unleash your creativity and boost self-love in a fun, relaxing hands-on workshop!
Self Love Creative Wellbeing Workshop
Join us for a fun and relaxing in-person workshop all about embracing Self-love through creativity! This session is perfect if you want to unwind, express yourself, and boost your confidence in a supportive space.
No experience needed.
You'll explore your inner and outer world, learn new tools to help ease anxiety and be welcomed into a friendly social setting.
Self-love plays a huge role in how we feel and function every day. When we treat ourselves with kindness instead of constant criticism, we’re better able to handle stress, bounce back from challenges, and think more clearly. It can improve sleep, reduce ongoing stress, and lower the chances of anxiety and depression. Self-love also helps us trust ourselves more, making it easier to take on challenges and believe in our abilities. When we feel more at peace with ourselves, we naturally show up with more patience and empathy for others, strengthening our relationships. In simple terms, self-love isn’t selfish—it’s one of the foundations of a healthy, balanced life.
Bring your open heart and get ready to explore art, and mindfulness activities designed to help you reconnect with yourself. You'll be supported and guided by a qualified Creative Therapist.
Let's get creative and feel great together!
Ticket only event and open to all adults and young adults.
What will be included:
- Creative art activities
- Self love exploration
- Art Meditation
- Scientific understanding on how self love effects the body and mind
- Breathing techniques to help ease anxiety
- Igniting your creative side bringing a sense of balance
- Delicious lunch
- Social connection
Unleash your creativity and boost self-love in a fun, relaxing hands-on workshop!
Self Love Creative Wellbeing Workshop
Join us for a fun and relaxing in-person workshop all about embracing Self-love through creativity! This session is perfect if you want to unwind, express yourself, and boost your confidence in a supportive space.
No experience needed.
You'll explore your inner and outer world, learn new tools to help ease anxiety and be welcomed into a friendly social setting.
Self-love plays a huge role in how we feel and function every day. When we treat ourselves with kindness instead of constant criticism, we’re better able to handle stress, bounce back from challenges, and think more clearly. It can improve sleep, reduce ongoing stress, and lower the chances of anxiety and depression. Self-love also helps us trust ourselves more, making it easier to take on challenges and believe in our abilities. When we feel more at peace with ourselves, we naturally show up with more patience and empathy for others, strengthening our relationships. In simple terms, self-love isn’t selfish—it’s one of the foundations of a healthy, balanced life.
Bring your open heart and get ready to explore art, and mindfulness activities designed to help you reconnect with yourself. You'll be supported and guided by a qualified Creative Therapist.
Let's get creative and feel great together!
Ticket only event and open to all adults and young adults.
What will be included:
- Creative art activities
- Self love exploration
- Art Meditation
- Scientific understanding on how self love effects the body and mind
- Breathing techniques to help ease anxiety
- Igniting your creative side bringing a sense of balance
- Delicious lunch
- Social connection
Good to know
Highlights
- 3 hours
- In-person
- Doors at 11:45 am
Refund Policy
Location
Louth Golf Club
59 Crowtree Lane
Louth LN11 9LJ
How would you like to get there?
