Serenity Session

Serenity Session

National Beauty AcademyMonkwearmouth, England
Friday, May 1 from 10 am to 12 pm
Overview

Chill out and recharge with good vibes, great people, and peaceful moments at Serenity Session!

Serenity Session: Meditation & Sound Bath (2-Hour Experience)

Step away from the noise of everyday life and immerse yourself in a deeply restorative 2-hour Serenity Session designed to relax your mind, body, and soul.

This calming experience is perfect for anyone seeking stillness, balance, and inner peace—no prior experience needed. Simply come as you are and allow yourself to unwind.

Participants are welcome to bring their own cushions and blankets for extra comfort.

What to Expect

🧘‍♀️ Guided Meditation
Be gently guided into a state of calm and clarity through a soothing meditation practice.

  • Quiet a busy mind and reduce stress
  • Improve focus and mindfulness
  • Gain emotional clarity and inner awareness
  • Suitable for all levels, including beginners

🔔 Sound Bath Experience
Relax as immersive sound vibrations from instruments such as crystal bowls and gongs wash over you.

  • Encourages deep meditative and restorative states
  • Helps release physical and emotional tension
  • Supports nervous system relaxation
  • Leaves you feeling balanced and uplifted

Aura Cleansing
Complete your journey with a gentle energetic cleanse.

  • Clear stagnant or negative energy
  • Restore a sense of lightness and flow
  • Reconnect with your inner balance and alignment

Leave feeling refreshed, rebalanced, and deeply relaxed.

Spaces are limited to ensure a peaceful and intimate experience—early booking is recommended.

Chill out and recharge with good vibes, great people, and peaceful moments at Serenity Session!

Serenity Session: Meditation & Sound Bath (2-Hour Experience)

Step away from the noise of everyday life and immerse yourself in a deeply restorative 2-hour Serenity Session designed to relax your mind, body, and soul.

This calming experience is perfect for anyone seeking stillness, balance, and inner peace—no prior experience needed. Simply come as you are and allow yourself to unwind.

Participants are welcome to bring their own cushions and blankets for extra comfort.

What to Expect

🧘‍♀️ Guided Meditation
Be gently guided into a state of calm and clarity through a soothing meditation practice.

  • Quiet a busy mind and reduce stress
  • Improve focus and mindfulness
  • Gain emotional clarity and inner awareness
  • Suitable for all levels, including beginners

🔔 Sound Bath Experience
Relax as immersive sound vibrations from instruments such as crystal bowls and gongs wash over you.

  • Encourages deep meditative and restorative states
  • Helps release physical and emotional tension
  • Supports nervous system relaxation
  • Leaves you feeling balanced and uplifted

Aura Cleansing
Complete your journey with a gentle energetic cleanse.

  • Clear stagnant or negative energy
  • Restore a sense of lightness and flow
  • Reconnect with your inner balance and alignment

Leave feeling refreshed, rebalanced, and deeply relaxed.

Spaces are limited to ensure a peaceful and intimate experience—early booking is recommended.

Good to know

Highlights

  • 2 hours
  • ages 14+
  • In-person

Refund Policy

Refunds up to 7 days before the event

Location

National Beauty Academy

45-46 North Bridge Street

Monkwearmouth SR5 1AH

How would you like to get there?

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The National Beauty Academy Sunderland
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