Shesensu Sessions - A New Exciting way to Exercise, that is uplifting & fun
By carryOn/calm
Multiple dates
Overview
A mix of cardio and full body-strength building, balance and stretch. Wednesday's 7pm, Friday's 1pm - BR3
A new exciting way to exercise that is uplifting, liberating and fun - to a playlist of world
and tribal beats.
A mix of cardio and full body-strength building, balanced with mindful slower movements to stretch through a dynamic-flow routine that covers everything you need towards functional fitness and mobility.
Category: Sports & Fitness, Exercise
Good to know
Highlights
- 45 minutes
- ages 17+
- In person
- Free parking
Refund Policy
Refunds up to 2 days before event
Location
Avenue Baptist Church
96 Avenue Road
Beckenham BR3 4RX United Kingdom
How do you want to get there?
Organized by
carryOn/calm
Followers
--
Events
--
Hosting
--