Simply Sound - monthly system reset

A gentle Sunday evening sound bath for pure rest, peace, and soft reset. No guided meditation, no pressure, just grounding, sound, and space

Simply Sound – Monthly Sunday Sound Bath

📍 Willsbridge Mill, Bristol BS30 6EX

🕠 5:30pm – 6:30pm

🗓 First Sunday of Every Month

💷 £10 per person

After the quiet softness of Sunday Pages comes an hour of uncomplicated, nourishing rest.

Simply Sound is exactly what it sounds like, a gentle, easy sound bath with:

• No deep guided meditation
• No ritual process to follow
• No pressure to “do” anything

We begin with a short grounding moment, then allow the sound to take over. Your mind is free to wander, drift, settle, or float, whatever it needs most

Nothing to concentrate on.

Nothing to visualise.

Just sound, breath, and being held.

The Power of Pure Sound Therapy

Sound therapy may feel gentle, but it works deeply. The vibrations move through the body and energy field in a way that can help:

• Soothe the nervous system
• Release stored tension or emotion
• Support emotional processing
• Encourage deep rest and clarity

When there’s no guided meditation telling you where to go or what to imagine, many people naturally drop into a more instinctive, intuitive state. This can be where subtle but powerful shifts occur, such as emotional release, deep relaxation, realignment, or a quiet sense of knowing.

Simply Sound gives your mind permission to wander without structure or direction.

The sound does the work for you.

A Note About Our Deeper Monthly Sound Baths

If you’re looking for a more guided or ritual-based experience, you may also enjoy our Last Thursday of the Month Sound Bath, co-hosted with Sarah, our resident hypnotherapist.

These sessions are 90 minutes and weave together:

• Ritual and intention setting
• Grounding cacao or tea
• Deep guided meditation
• Sound therapy
• Post-sound-bath journalling for integration
  

That offering is £20 per person and is designed as a deeper inner journey.

Simply Sound, on the other hand, remains intentionally gentle and undirected. It’s perfect for those Sundays where you just want to lie down, breathe, and be bathed in sound without effort

Both sessions have their own magic. You’re welcome at either, or both, depending on what you need that week.

What’s Provided

• Yoga mats
• Blankets
• A warm, cosy space
• Soft lighting and a calming atmosphere

What You’re Welcome to Bring

• Cushions or pillows
• Extra blankets
• A drink or water bottle
• Anything that helps you feel deeply comfortable

Who Is This For?

Absolutely anyone.

Beginners, regulars, men, women, witchy folk, non-witchy folk, anyone seeking rest.

This is your hour to breathe out.

Why “Simply Sound”?

Because sometimes the kindest thing we can give ourselves is stillness, softness, and a moment to return home to our bodies without pressure or expectation.

Tickets also available on the website without fees:

www.thegoddesshaven.co.uk