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Sit Less, Move More - Advice & Guidance for Sedentary Workers

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Online Event

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Events for Swansea University staff, organised by the Singleton Wellbeing Group

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Join Leon from Wellbeing Through Work and the Singleton Campus staff wellbeing team. This event will take place online via Microsoft Teams, **please note** the link to join this meeting on Microsoft Teams will be sent to the email which you registered under 10 mins before the start**

This 60-minute session offers a range of practical advice and support for individuals who spend a significant part of their working life sitting e.g. reception staff, office-based workers etc

Mae’r sesiwn hon sy’n para 60 munud yn cynnig ystod o gyngor a chymorth ymarferol ar gyfer unigolion sy’n treulio rhan sylweddol o’u bywydau gwaith yn eistedd e.e. gweithwyr mewn swyddfeydd etc.

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