Thursday After-Work Flow – Let it All Go
Clock out and step up—onto the rooftop! This 60-minute Vinyasa flow is designed to help you shake off the workday, reset your energy, and ease into the evening feeling refreshed and grounded.
Expect a playful yet soothing flow suitable for all levels, with gentle stretches, intentional movement, and mindful breathwork—all set against the stunning backdrop of the London skyline and warm summer air.
All levels welcome. Skyline included.
☀️ Suitable for all levels – no experience needed
☀️ This class is FREE for all Local London tenants - Check your work email for a promo code or email us with your company name and we'll send it to you pesonally.
☀️ Limited to 15 spots – advance booking required
Questions? Email us at: info@flowboxyoga.co.uk
Important notes:– Rooftop sessions are weather permitting. Please leave your contact number when booking in case of any last-minute updates.– We have a limited number of mats available—please bring your own if you can.