Sleep Matters

ASD Family Help is user led charity (non-profit).  We offer support, advice & activities for autistic individuals or those with other learning disabilities; their parents, carers or professionals within Wokingham, West Berkshire & Pembrokeshire.We aim to help improve services for autistic children, young people and adults; their parents, carers & professionals, by raising awareness and acceptance of autism by providing:Support to parents/carers through regular drop in sessionsFree advice and information via email, face-to-face or phone callsSocial activities for children and young peopleSocial activities for adultsSocial activities for familiesSocial activities for young carers/siblingsLife and relationships skills for teensTraining & workshops for parent & carersOur events are open to all affected by autism or associated conditions (eg. dyslexia, dyspraxia, OCD, anxiety, PDA, ADHD etc)Some events are age specific and some must be booked in advance.  Please see individual events for full details.

ASD Family Help

Learning about Sleep and Strategies we can put in place to get a better sleep routine

Milford Haven Community Primary School (Infant & Nursery Site)

Sleep Matters - Learn about:<ul><li>The stages of sleep &amp; the sleep cycle</li><li>Sleep issues, triggers &amp; sleep associations</li><li>Sleep strategies, routines, tips &amp; ideas</li></ul> This course is for parents, carers with an interest in sleep difficulties in children/young people with ALN. It is being held at the Milford Haven Primary School 9.45am to 12noon 25th Feb 2026 This has been funded National Lottery Community Fund

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Sleep Matters

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Location

Milford Haven Community Primary School (Infant & Nursery Site)

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