Sleep Matters Workshop

ASD Family Help is user led charity (non-profit).  We offer support, advice & activities for autistic individuals or those with other learning disabilities; their parents, carers or professionals within Wokingham, West Berkshire & Pembrokeshire.We aim to help improve services for autistic children, young people and adults; their parents, carers & professionals, by raising awareness and acceptance of autism by providing:Support to parents/carers through regular drop in sessionsFree advice and information via email, face-to-face or phone callsSocial activities for children and young peopleSocial activities for adultsSocial activities for familiesSocial activities for young carers/siblingsLife and relationships skills for teensTraining & workshops for parent & carersOur events are open to all affected by autism or associated conditions (eg. dyslexia, dyspraxia, OCD, anxiety, PDA, ADHD etc)Some events are age specific and some must be booked in advance.  Please see individual events for full details.

ASD Family Help

A Workshop for parents/carers whose children (3yrs to 18yrs) who are struggling with sleep.

Pennar Community Hall

Pembrokeshire - Events

ASD Family Help - Events happening in Pembrokeshire

Learn about:<ul><li>The stages of sleep &amp; the sleep cycle</li><li>Sleep issues, triggers &amp; sleep associations</li><li>Sleep strategies, tips &amp; ideas</li><li>Sleep diaries &amp; sleep routines</li></ul>There will also be a follow up session to talk about how it is going and any further questions you may have and to chat to other parent/carersFunded by National Lottery

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Sleep Matters Workshop

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Location

Pennar Community Hall

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