Course dates as follows:
- 3rd May
- 10th May
- 17th May
- 24th May
- 7th June
The Sleep Success Programme covers why sleep is important and gives you tips for developing good sleep routines.
The course is 5 weekly sessions, 2 hours each week.
It covers:
· Identifying sleep issues
· Sleep and wellbeing
· Causes of sleep issues
· Bedtime routines and more
Who is it for?
This course is suitable for families with children 12 months and older who are having sleep issues.
Where can I get more information?
For more information about any of our parenting courses, visit the Virtual Family Hub or ring 0800 0345 340
