SLEEP WELL Course

Mindful Solace is a centre in Dorset, which offers a range of practices to improve the wellbeing of our clients.  Guests can enjoy reiki, reflexology, mindfulness.  We offer courses on self-discovery, sleep, confidence building and feeling good.  If you prefer one-to-one coaching, therapy, counselling or hypnotherapy then we have practitioners who can work with you to find your wellbeing and potential.

Mindful Solace Ltd

<P>Do you sometimes lie in bed wishing you were asleep?  Do you find that your mind is buzzing in the middle of the night, preventing you from getting off to sleep?  Wish you could sleep better?</P>
<P>Join in this course, over three evenings, to discover how to equip your unconscious mind, to sleep peacefully. You will enjoy relaxation and hypnotherapy to enable your mind to re-programme and enable you to sleep well.  Dates for the course are Thursday 20th and 27th April and 4th May.  Maximum of 8 participants.  Bring bed socks!</P>

Mindful Solace

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SLEEP WELL Course

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SLEEP WELL Course

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