Slow Flow Yoga

Alignment-based yoga blending breathwork, sustained poses and mindful flow. A holistic practice nurturing body and mind. £25 per session.

Alignment-based yoga that integrates breath-work, sustained poses and mindful flowing movement. The class encourages students to explore yoga as a holistic practice that nurtures both body and mind.

Tucked within the calm, cocoon-like surroundings of agua Spa, in the heart of Sea Containers London, agua Studio is our dedicated wellness space and Thai massage treatment room - a serene sanctuary designed to support movement, restoration and reconnection.

Our new curated wellness programme in agua Studio includes restorative slow flow, dynamic yoga, breathwork, and immersive sound healing - each experience thoughtfully created to nurture and balance body, mind, and spirit.

Class time: 6:00 PM (60min)

Class Price: £25

Included: Slow Flow yoga dirrected by Sarah Cattrall, Towel & yoga class (to use during session)