Snatch Workshop

This is your chance to transform one of the most technical lifts in weightlifting. Whether you're chasing your first successful snatch or looking to hit a new PB, this workshop is one you won't want to miss.

Join us for an immersive, hands on coaching experience designed to help you unlock confidence, consistency and power in the snatch. With expert coaching, individual feedback and plenty of time to put it all into practice, you'll leave with the knowledge and drills to keep improving long after the session.

What you'll get:

• A thorough warm up designed specifically for the snatch
• A deep dive into mobility and positioning
• A complete technical breakdown of the lift
• Targeted drills to improve your movement and understanding
• Individual coaching and feedback throughout
• The opportunity to build to heavy lifts with confidence
• A debrief, plus personalised drills and homework to continue your progress

Meet Your Coaches

Mike
British Weightlifting Level 2 Coach with experience coaching athletes to the Commonwealth Games, European Championships and World Championships. Mike has also previously worked for British Weightlifting, bringing years of elite level coaching experience to every session.

Chase
British Weightlifting Level 2 Coach and CrossFit Coach. A multiple time medallist at the Welsh Championships and age group competitions, Chase combines competitive lifting experience with practical coaching to help athletes of all abilities improve.

Spaces are limited to ensure everyone receives plenty of individual coaching and feedback. If you've been wanting to improve your snatch, this is an opportunity you don't want to miss!