Question 1

How old do I have to be?

Accepted Answer

You must be 18+ (ID may be required)

Question 2

Is there anywhere to park?

Accepted Answer

There is a Multi-storey car park by Walthamstow Central Station just a 7 minute walk from the location. 17&Central 42 Selborne Rd, London E17 7JR - Sat Nav postcode: E17 7LT. Please remember to pay before leaving the car park.

Question 3

What should I do when I arrive?

Accepted Answer

You'll be greeted by someone from the team, have your ticket ready. You'll then be directed to the lockers and changing rooms to get ready for the class.

Question 4

Is this class suitable for beginners?

Accepted Answer

Yes, this class is designed to suit all fitness levels.

Question 5

Should I eat before the class?

Accepted Answer

It is recommended to eat a small balanced meal 1-2 hours before exercise to  allow enough time to digest and fuel your body.

Question 6

What do I need to bring?

Accepted Answer

Comfortable clothing, Athletic footwear, a towel (unless you have purchased one), a water bottle, a flag to rep your island and your Soca Cycle wristband and Loyalty card if you've been to a previous class.

Question 7

What time does it finish?

Accepted Answer

The 1:30pm class will finish at 2:45pm.

Soca Cycle: 2016 Throwback

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Soca Cycle: 2016 Throwback

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