Somatic Bellydance 4 session container

Somatic Bellydance 4 session container

Overview

A holistic approach to dancing, Integrating belly dance style of movement to a more empowered version of your self expression.

This is the podcast show link explaining the class structure in more details<3

https://open.spotify.com/show/2X5UyNFPzevDNHhEquc4Fm?si=ad62938fc9594710


This is a reccurring event for 4 sessions.

1 choreography that we learn a new part to each session.

You can join us per session.


Each session will have a special theme:

1st: Hips

2nd: Archetypes

3rd: Grounding

4th: Taking up space


Each workshop structure:

🧚🏼‍♀️Journaling and intention setting

🧚🏼‍♀️Somatic movement practices

🧚🏼‍♀️Guided bellydance movements

🧚🏼‍♀️Choreography

🧚🏼‍♀️Dance circle

🧚🏼‍♀️Integration Meditation and reflections


The dates👇

📅Tue March 10

📅 Tue March 17

📅Tue March 24

Gap week

📅Tue April 7


🌹Always same time and location🌹

7-9pm


Looking forward to sharing this space with you!



A holistic approach to dancing, Integrating belly dance style of movement to a more empowered version of your self expression.

This is the podcast show link explaining the class structure in more details<3

https://open.spotify.com/show/2X5UyNFPzevDNHhEquc4Fm?si=ad62938fc9594710


This is a reccurring event for 4 sessions.

1 choreography that we learn a new part to each session.

You can join us per session.


Each session will have a special theme:

1st: Hips

2nd: Archetypes

3rd: Grounding

4th: Taking up space


Each workshop structure:

🧚🏼‍♀️Journaling and intention setting

🧚🏼‍♀️Somatic movement practices

🧚🏼‍♀️Guided bellydance movements

🧚🏼‍♀️Choreography

🧚🏼‍♀️Dance circle

🧚🏼‍♀️Integration Meditation and reflections


The dates👇

📅Tue March 10

📅 Tue March 17

📅Tue March 24

Gap week

📅Tue April 7


🌹Always same time and location🌹

7-9pm


Looking forward to sharing this space with you!



Good to know

Highlights

  • In person

Refund Policy

No refunds

Location

Self-Retreat Studio

49 Kentish Town Road

London NW1 8NX

How do you want to get there?

Map

Agenda

Guided Journaling prompts

Grounding and Calling in SOMATIC PRACTICE

Releasing SOMATIC PRACTICE

Organized by
lunabelle.movement
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Events30
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