Overview
A holistic approach to dancing, Integrating belly dance style of movement to invoke a more empowered version of your self expression.
This is the podcast show link explaining the class structure in more details<3
https://open.spotify.com/show/2X5UyNFPzevDNHhEquc4Fm?si=ad62938fc9594710
Each workshop structure:
🧚🏼♀️Journaling and intention setting
🧚🏼♀️Somatic movement practices
🧚🏼♀️Guided bellydance movements
🧚🏼♀️Choreography
🧚🏼♀️Dance circle
🧚🏼♀️Integration Meditation and reflections
Looking forward to sharing this space with you!
Good to know
Highlights
- 2 hours
- In person
Refund Policy
No refunds
Location
Self-Retreat Studio
49 Kentish Town Road
London NW1 8NX
How do you want to get there?
Agenda
Guided Journaling prompts
SOMATIC PRACTICE: Grounding and Calling in
SOMATIC PRACTICE: To release
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