Somatic Movement and Soundbath Workshop

I use somatic healing, yoga, and mindful movement practices to create a mind-body centred movement classes that are healing and balancing. I provide hands-on healing, sound therapy, pranayama (breathwork) techniques, connection to higher Self, and bits and pieces of psychoeducation for a truly holistic experience in all my workshops and women's circles.Find peace, stillness and a sense of appreciation of your incredible mind and body. Learn to listen to the wisdom of your body, and trust its messages.

Harmony Healing Services

A monthly somatic yoga inspired workshop designed to heal and restore through listening to the wisdom of your body.

Church Street

Somatic Movement Workshops

Experience restorative tranquility through our somatic movement workshops. These sessions are designed to stabilise the nervous system, enhance physical strength, and promote mind healing through sound. You will come away refreshed, alert, and at peace.