Sort Your Stress

The Women's Organisation

Feeling overwhelmed is a natural response. So join us in this 1-hour online workshop to learn how to manage stress and move forward.

New Horizons workshops and courses

Our New Horizons programme helps people in the Liverpool city region with their wellbeing and employability.

Personal and Career Development

These courses and events will help you with your personal development, from building confidence to resilience, we have a range of sessions to give you the skills you need!

Feeling overwhelmed is a natural response. So join us in this 1-hour online workshop to learn how to manage stress and move forward.Over the session, you will cover:<ul><li>The signs, symptoms, and causes of stress</li></ul><ul><li>What stops us from caring for ourselves?</li></ul><ul><li>Lifestyle changes</li></ul><ul><li>The ability to categorise reasons for stress</li></ul><ul><li>How to develop coping strategies</li></ul>EligibilityThis programme is open to women living in the Liverpool City Region (Liverpool, Sefton, Knowsley, Wirral, St Helens, or Halton). This programme is funded by European Social Fund so one of our team members will be in touch to complete a registration form with you including evidence of your eligibility.Applications for this session will close on Thursday 28th July at 9:00 am Questions? Contact The Women’s Organisation at <a href="mailto:hello@thewo.org.uk" target="_blank" rel="nofollow noopener noreferrer">hello@thewo.org.uk</a> or 0151 706 8111

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Sort Your Stress

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Sort Your Stress

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