SoulFlow After Dark: An R&B Pilates Night

When the sun goes down, we move different. R&B Pilates, candlelight, slow beats + deep release. A night to reconnect to your body.

When the sun goes down… we move different!

Join me on the 12th, for SoulFlow After Dark — an R&B-infused Pilates experience designed to melt tension, soften your mind, and reconnect you to your body on a deeper level.

By the time class starts, it’ll be dark outside — perfect for a moody, candlelit vibe, slow beats, and movement that feels like therapy.

Expect an atmosphere that feels like:

✨ Summer nights

✨ Warm skin

✨ Soft R&B playing low in the background

✨ A rooftop garden full of women reconnecting to themselves

Also expect to...

✨Enjoy a small post-flow goodie to end your night softly.

This isn’t just Pilates…

It’s a whole feeling.

A reset.

A release.

A return to your body.