Sound Bath and Breath-Work Journey

Dive deep into relaxation ending the year with a soothing Sound Bath & Breath-work Journey

Join us in person for a deeply restorative Sound Bath paired with a guided Breathwork Journey on the 29th of December at Tamnamore Community Hall. Immerse yourself in soothing, healing sounds while gently exploring mindful breathing techniques designed to calm the nervous system, release tension, and restore inner balance.

This is a beautiful opportunity to end the year by letting go of what no longer serves you, as you rest, heal, and restore—preparing to welcome the new year with grace and intention.

No prior experience is needed—simply come as you are, get comfortable, and allow yourself to relax

Please bring; Blanket, Yoga matt, Water, Pillow, and an open heart and mind