Question 1

What should I expect?

Accepted Answer

You’ll lie down comfortably in a calm, welcoming space while the sounds of crystal bowls, Himalayan bowls and gong gently wash over you. There will be guided grounding at the start and a quiet return at the end.

Question 2

Do I Need Experience?

Accepted Answer

No experience is needed. Sound baths are suitable for beginners and those who simply want an hour to relax and reset.

Question 3

What Should I Bring

Accepted Answer

Please bring a yoga mat or something comfortable to lie on, a blanket, a cushion and water. Warm, comfortable clothing is recommended.

Question 4

Is It Suitable For Everyone?

Accepted Answer

Sound baths are generally safe for most people. If you are pregnant, have epilepsy, a sound-sensitive condition or a medical implant, please contact us before booking.

Question 5

What Time Should I Arrive?

Accepted Answer

Please arrive 10 minutes before the session starts so you can settle in comfortably. The session begins promptly at 17:00.

Question 6

What If I Fall Asleep

Accepted Answer

That’s completely fine. Many people drift into a deeply relaxed state — your body will still receive the benefits of the sound.

Question 7

Is Parking Available At The Venue

Accepted Answer

There is paid on-street parking close to the venue, as well as multi-storey car parks just a short walk away.

Question 8

Where is Kalendar Hall?

Accepted Answer

Kalendar Hall is situated in South Street on the opposite side of KFC/Marie Curie. If you have any problems finding the event or have any further questions, please don't hesiteate to call us on 07742596569.

Sound Bath in Exeter | Friday Wind-Down

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Sound Bath in Exeter | Friday Wind-Down

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