Can everyone experience a sound bath ?

There are some rare exceptions, if you have a pacemaker , suffer from dizziness or inner ear issues , in your first trimester of pregnancy. If in doubt , please contact Gayle or your physician for advice.

What are the expected results from a sound bath ?

Decreased blood pressure, increased energy and focus , improved sleep, improved pain management, clearing of energetic blockages , feelings of wellbeing and improved mood .

Will I need to bring anything?

Everything you need will be supplied, dress comfortably and casual.

I have no experience of this kind of thing?

Many participants have expressed their concerns that they have no meditation or yoga experience, this is the place to feel comfortable and confident if you are feeling unsure .

Will there be refreshments?

Yes, there will be teas and a vegan and a vegetarian tea , yum ! I will contact you a week before the event so you can choose which is your preference.

Sound Bath Sunday Tickets, Sun, Feb 22, 2026 at 2:00 PM

Overview

unwind with soothing sound vibrations at Sound Bath Sunday – a perfect way to recharge your energy! Afternoon tea included

Welcome to Sound Bath Sunday at Birch Barn Therapies! Join us on February 22, 2026 at 2:00 PM for a relaxing and rejuvenating experience. Immerse yourself in the soothing sounds and vibrations that will help you unwind and de-stress. Let the calming music wash over you and restore your mind, body, and spirit. It's the perfect way to end your weekend and start the new week feeling refreshed and recharged. Don't miss out on this opportunity to treat yourself to some much-needed self-care. This is an

opportunity to meet with other people on a spiritual journey and share your experiences, enjoy a vegan or vegetarian Tea and refreshments, experience a relaxation session called nidra Yoga , and sound meditation.

A small group of up to 8 participants, open to men and women .

(Timezone: Europe/London)

unwind with soothing sound vibrations at Sound Bath Sunday – a perfect way to recharge your energy! Afternoon tea included

Welcome to Sound Bath Sunday at Birch Barn Therapies! Join us on February 22, 2026 at 2:00 PM for a relaxing and rejuvenating experience. Immerse yourself in the soothing sounds and vibrations that will help you unwind and de-stress. Let the calming music wash over you and restore your mind, body, and spirit. It's the perfect way to end your weekend and start the new week feeling refreshed and recharged. Don't miss out on this opportunity to treat yourself to some much-needed self-care. This is an

opportunity to meet with other people on a spiritual journey and share your experiences, enjoy a vegan or vegetarian Tea and refreshments, experience a relaxation session called nidra Yoga , and sound meditation.

A small group of up to 8 participants, open to men and women .

(Timezone: Europe/London)

Good to know

Highlights

3 hours
ages 18+
In person
Doors at 1:50 PM

Refund Policy

No refunds

Location

Birch Barn Therapies

Unit 3 Wolverton Road

Milton Keynes MK19 7ES

How do you want to get there?

Frequently asked questions

Organized by

G

Gayle Dallas

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