Sound Bath
Sound Bath experiences can help to reduce stress by lowing cortisol levels reducing anxiety and providing a deep calm.
Join us for a blissful evening of relaxation and rejuvenation at our Sound Bath event.
Be transported into another world where sounds and vibrations heal the pressures of the modern world.
Experience the power of sound therapy as our skilled practitioner uses a variety of instruments, including Himalayan singing bowls, gongs, and chimes, to create a harmonious symphony of healing frequencies.
Sound Bath experiences can help to reduce stress by lowing cortisol levels reducing anxiety and providing a deep calm and relaxing experience. Vibrations relax tense muscles and can help improve sleep patterns with regular attendance.
Wherever you are on your life journey, whether a student facing exam pressures, a parent trying to juggle life's challenges, a carer, or a professional with many demands placed on you, this experience can be extremely beneficial.
No prior experience is necessary to participate in this event. Simply bring yourself and an open mind. A short breathing exercise at the start and end of the experience focuses the mind and releases the tension of the week that has passed. Wear comfortable clothing and please bring cushions, blankets and floor mats to sit or lie on, ensuring your utmost comfort throughout the experience as we have a beautiful wooden floor which enhances the vibrations. (A limited number of spare yoga mats are available if needed).
'' I am a perimenopausal woman working several jobs with a demanding family and ageing parents. I have found this sound bath experience to be of great benefit to my health and well-being. Each time I leave the session I feel lighter and more at ease, I sleep better and my levels of patience and reserves of energy are much improved for many days. I cant wait to return each week, more sessions please!”
Sally M
Special offer: buy 5 Sound Baths and get 10% off
Buy 4 tickets for 1 experience and receive a 20% discount....bring friends or family.
I also offer private sound baths for 1 or 2 people in your own home or in my sound space.
Please email: sound-bath@outlook.com
Good to know
Highlights
- ages 18+
- In person
- Free parking
Refund Policy
Location
Sutton Coldfield, Quaker Friends Meeting House
Kenelm Road
Birmingham B73 6HD
How do you want to get there?
Agenda
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A one hour Sound Bath experience
Relax in our one hour sound bath and let your mind and body feel the benefits. Please bring yoga mats/ pillows and blankets if you require. (we do have a few spare just in case). PLEASE NOTE THERE IS NO ENTRY AFTER 18.40pm.