Sound Bath

Relax and unwind with a soothing crystal bowl sound bath in Swansea. Release stress, restore balance, and feel deeply refreshed.

BAM (Body and Mind)Sound Bath

Get ready to unwind and soak in the vibes at our BAM Sound Bath! This in-person experience is all about letting go, relaxing, and tuning into the soothing sounds that wash over you. Perfect for anyone looking to de-stress and recharge.

Bring your chill and join us for a session that’s as refreshing as it is calming. No prior experience needed — just good vibes and an open mind!

I will provide you with a yoga mat to lay on or a chair if you prefer to sit, a blanket and a pillow. Please feel free to bring your own if you prefer.
What to expect: you lie/sit still, close your eyes and relax as I talk you through a mindfulness routine, play my crystal singing bowls and sing soothing sounds designed to calm your nervous system.

Health & Safety Note

Sound baths are generally gentle, but they may not be suitable for everyone. Please read the following before attending:

• People with a pacemaker or any implanted medical device should check with their doctor before attending, as some low-frequency vibrations may not be appropriate for all devices.
• During the session, you will be lying down or sitting still for the full duration, usually around an hour. Please ensure this is comfortable and safe for you.
• Anyone who experiences vertigo, severe tinnitus, sound sensitivity, epilepsy triggered by sound, or who is currently recovering from a major medical procedure should seek guidance from a healthcare professional before taking part.
• If you are pregnant and unsure whether a sound bath is suitable for you, it's best to check with your midwife or doctor first.
• If you have any concerns about comfort, mobility, or your health, please speak to a healthcare professional before attending.

This helps ensure the session is safe, comfortable, and supportive for everyone.