Sound Bath

The Energy Den

A deeply immersive experience using sound vibrations from instruments like crystal bowls to invite relaxation and promote well-being.

Parkmore Hotel

Join us for a deeply nurturing sound bath designed to bring harmony to your mind, body, and energy field. Using the pure tones of crystal singing bowls, chimes, and other vibrational instruments, this immersive journey will gently dissolve energetic blocks, ease anxiety, and restore inner calm.Whether you’re feeling overwhelmed, emotionally heavy, or simply seeking relaxation &amp; a soul reset, this session offers a sacred space to slow down, breathe deeply, and recalibrate your frequency.No experience needed — come as you are.Bring your mat, a warm blanket, and an open heart.Relax. Receive. Realign.♡ Sound Healing Contraindications:As a precaution, it is not recommended that you take part in a Sound Healing session in the following situations:1) When you are in the first 3 months of pregnancy2) If you have epilepsy, experience seizures or episodes, or have UNMANAGED mental health issues. Including, but not limited to: bi-polar, schizophrenia, complex trauma, PTSD or harmful thoughts towards yourself or others. (General stress, anxiety, depression are OK).3) If you are intoxicated, ie under the influence of alcohol, prescription or recreational drugs.4) If you have metal plates or implants in your body. If you have had recent surgery, broken bones or other major physical injuries.5) If you have a pacemaker fitted or have a heart condition.6) If you suffer from tinnitus, or other conditions that could be triggered by sound.By booking your place you confirm you have read the information and take responsibility for yourself. A gentle note to let you know that photos or short videos may be taken during the session to share the essence of this work. This will always be done with love, integrity, and respect for everyone in the space. Please let me know if you’d prefer not to be included.

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Sound Bath

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