These workshops are a continuation of the deeply impactful series I originally ran for NHS referrals. Although funding has sadly come to an end, the incredible progress we saw—across anxiety, depression, grief, sleep issues, relationship PTSD, cancer support, and more—made it clear to me that this work needs to continue.
That's why I’ve decided to carry on offering these sessions privately, now at a special reduced rate, to make them accessible to more people. The workshops focus on tackling personal challenges, shifting limiting beliefs, and regaining a sense of control—while learning to relax and reconnect with yourself in a supportive, healing space.
If you’ve been feeling stuck, low, overwhelmed, or just in need of space to breathe and rebuild, this could be for you.
Our inner strength and resilience are vital in navigating life’s challenges and embracing our unique paths to healing. At times, these qualities can feel buried beneath unprocessed emotions or experiences, leaving us feeling stuck or unsure of how to move forward. Symptoms of this state might include a sense of overwhelm, difficulty trusting your instincts, emotional exhaustion, or feeling disconnected from your inner power.
Finding resilience is about uncovering your innate strength, tapping into the well of healing energy within, and allowing it to flow in a way that is uniquely yours. It’s a journey of re-centering, discovering your unique way forward, and creating space for growth, clarity, and empowerment.
This session is a powerful, personalized experience designed to heal what needs to be healed, amplify your inner strength, and align you with your highest potential.
Sound healing is a practice that uses harmonic vibrations to harmonise brainwaves: combining sound therapy with hypnotherapy and other healing modalities, we achieve distressing, brain fog removal and a deeper meditative state.
Hypnotherapy is a completely safe method allowing a deeper connection within our selves elevating the effects of sound therapy.
Hand in hand it is an incredible combination.
The session will start with a guided hypnotherapy, followed by carefully selected sound journey frequencies activating your heart chakra, sealing the session with oracle cards reading for guidance.
This workshop is very attentive, individually tailored for everyone to have an amazing experience.
