This sound experience is designed especially for teens, offering a chance to unwind, relax, and reset in a calm and peaceful environment.
Event dates available: Saturday 10 May & Sunday 11 May 2025
Times: 2.00 PM – 3:00 PM
Booking link for alternative date Sunday 11 May:
https://www.eventbrite.com/e/sound-relaxation-experience-for-teens-ages-13-castle-espie-tickets-1288560221309
✨ What to Expect:
Find a comfortable spot—lie down or sit—and listen to the calming sounds of Tibetan singing bowls, crystal bowls, gongs, drums, and gentle percussion. Let the soothing vibrations help you relax, clear your mind, and feel refreshed—like a reset button for your body and mind.
You are welcome to arrive early to visit the café for refreshments and take time to explore the Castle Espie trails and forest play park, immersing yourself in the natural symphony of your surroundings.
*Please note that tickets do not include general admission to the Castle Espie wildlife reserve, which must be purchased separately.
🌿 Who is this for?
Perfect for teens who want to switch off from screens, escape daily stresses, or explore new ways to relax and recharge. No prior experience is needed—just bring yourself and an open mind! This is a gently guided session in a welcoming and sensory-friendly space, making it accessible for anyone who enjoys a soothing, low-pressure environment.
🧘 How to Prepare:
- You can lie down or sit for the experience—whatever feels best for you.
- Mats will be provided, but bring a cushion and blanket for extra comfort.
🚨 Important Information:
- Suitable for ages 13 +
- Parents and chaperones are welcome to attend and participate.
- All attendees, including parents and chaperones, require a ticket (£10 per place).
🎟️ £10 plus booking fee per place
Registered Carer Tickets:
If you are accompanying a young person who requires full-time care, a Registered Carer Ticket is available at no additional cost. This allows you to attend in a supportive role. You can either contact the organiser directly or simply select this ticket option at checkout.
Cancellation Policy:
Tickets for this event are non-refundable, except in cases of event cancellation or postponements. In such instances, refunds or ticket exchanges may be offered.
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Additional information
Meet at the reception of WWT Castle Espie.
This experience is not suitable for those in the first trimester of pregnancy (under 13 weeks)
Getting there
By Car: From Belfast follow the A20 along the Upper Newtownards Road. Turn Right onto the Comber Road and continue along the A22. At the roundabout take the 3rd exit onto Killinchy Road A22. Turn left onto Ballydrain Road. Continue along the Ballydrain Road. Look for Castle Espie Signs, destination on the left at 78 Ballydrain Rd, Comber, Newtownards BT23 6EA. Car parking on site.
By Bus: See Translink for timetable.
Accessibility
WWT Castle Espie is an accessible site for this event.
