SPARK Resilience is a PSHE and SEL programme for 10 - 12 year olds at the end of primary school or beginning of secondary school which has been found to be effective in boosting resilience and preventing depression.*

Join us for this short online information session to:

• Try out activities from the SPARK Resilience programme
• Find out more about supporting your pupils' social and emotional development with this programme
• Ask any questions about running SPARK Resilience in your setting

More Information about SPARK Resilience

SPARK uses mindfulness, positive psychology and CBT (Cognitive Behavioural Therapy) to give children skills to boost their strengths, control strong emotions and reframe habitual ways of thinking.

The programme features many helpful tools such as the Parrots of Perception to represent the messages we give ourselves, such as the Judge, the Worrier and the Enthusiast. Children learn how to challenge the parrots’ unhelpful messages and reframe their thoughts, whilst building a Resilience Portfolio of character strengths and sources of support in their lives.

Sign up for SPARK Resilience Training here.

Please note: This session is open to staff at UK EDUCATION SETTINGS ONLY.

*For more information about the SPARK Resilience Evidence Base - Please see link on event page.