SPRING CLEAN RETREAT

A Luxury One-Day Wellness Retreat. WELLNESS. MINDSET. BREATH. MEDITATION. ICE BATHS. DETOX.

THE SPRING CLEAN RETREAT IS HERE(see video for highlights from the summer Wellness retreat)

Hosted by Grace Brett of The Wellness Club.

Join us on Saturday 21st March 2026 for a full-day immersive countryside wellness experience designed to spring clean your body, clear your mind, and reset your energy from the inside out.

The Spring Clean Retreat will be held at the beautiful Fickle Field in the Essex countryside and will be a powerful blend of detoxification, lymphatic reset, breathwork, ice baths, meditation, nature walks, nourishing food, and alllll the wellness goodies - PLUS a complete take-home detox & wellness protocol so your reset continues long after the day ends.

This retreat is happening the day after the Spring Equinox - the most potent time of year for cleansing, renewal and fresh starts. You’ll leave feeling lighter, clearer, deeply reset and ready for your next chapter - physically, mentally and energetically.

THE DEETS:
Date: Saturday 21st March.
Time: 11 AM – 6:00 PM
Location: Fickle Field, Norton Lane, Chipping Ongar, CM4 0LN.

WHAT TO EXPECT:

• A Full-Day Countryside Wellness Retreat - a deeply nourishing experience to reset your mind, body, soul & energy.
• Detoxification Masterclass PLUS Nutrition & Wellness Protocol (RRP £350) - I’ll guide you step-by-step through exactly how to detox your body properly, support your liver & lymphatic system, reduce inflammation, reset your energy and mindset - and you’ll leave with a full take-home protocol & manual to follow for the weeks after the retreat, so your results don’t stop when the day ends.
• Lymphatic Drainage Reset Workshop - An interactive, practical workshop to reduce stagnation, bloating, puffiness, inflammation & support deep detoxification.
• Guided Breath-work Journey - to cleanse the mind, release stored emotions, and reset your energy.
• Countryside Nature Walks - grounding walks to reconnect with nature & clear mental clutter.
• Guided Ice Bath Session’s - to reset the nervous system & mental resilience.
• Nourishing Detox Wellness Lunch a delicious, vibrant meal (plus drinks throughout the day).
• Wellness & Detox Take-Home Kits so you can continue the reset, detox & rituals at home after the retreat.

Expect mind, body & soul nourishment with all day workshops, a wellness lunch experience and deep connection with like-minded souls.