Spring Retreat
Overview

22nd March 2026 2.00 - 5.30pm

Spring Seasonal Day Retreat

2.00pm-5.30pm

Awaken your senses, invite renewal, and plant seeds of intention with our afternoon seasonal Spring Retreat.


Opening Circle & Intention Setting (20 min)
Welcome & grounding meditation.

Smudging or simple cleansing ritual.

Share one word or intention for renewal.​



Cacao Ceremony – Awakening the Heart (40 min)
Introduction to cacao as sacred heart medicine.

Serving ritual with gratitude & blessing.

Guided heart-opening meditation with cacao.



Creative Reflection – What to Release (40 min)
Guided journaling: What am I ready to release this spring?

Art-making: Create a symbolic representation of what you are letting go of.

Prepare to offer creations into the fire.



Fire Ceremony – Release & Renewal (35 min)
Gather around the fire.

Optional sharing of what is being released.

Burn symbolic creations in the fire with gratitude.

Invite new growth with drumming, chanting, or silent blessing.



Sound Healing Journey – Blossoming into Renewal (50 min)
Participants lie down and relax.

Guided soundscape with crystal bowls, gong, chimes, and drum.

Journey through renewal, opening, and blossoming.

Gentle return with soft bells or voice.



Vision Board – Manifesting Spring Intentions (40 min)
Guided meditation: Envision the seeds you wish to plant in your life.

Creative time: Build a vision board with magazines, affirmations, art supplies.

Closing group blessing to anchor intentions.



Integration & Closing Circle (15 min)
Journaling or optional sharing of insights.

Gratitude ritual to thank cacao, fire, sound, and spring energy.

Closing meditation or chant to seal the circle.

Parking Information

Parking is a 4-5 minute walk from the venue. You will be met on Honeycritch Lane and guided to a parking space close to the event.

We have 3 disabled parking spaces on site. Please contact us should you need to park in a disabled space.

When attending in the winter months please bring a torch with you as the track to the venue is not lit.

This event will be hosted by Martin and Libby, and will bring you a truly unique soul experience.

22nd March 2026 2.00 - 5.30pm

Spring Seasonal Day Retreat

2.00pm-5.30pm

Awaken your senses, invite renewal, and plant seeds of intention with our afternoon seasonal Spring Retreat.


Opening Circle & Intention Setting (20 min)
Welcome & grounding meditation.

Smudging or simple cleansing ritual.

Share one word or intention for renewal.​



Cacao Ceremony – Awakening the Heart (40 min)
Introduction to cacao as sacred heart medicine.

Serving ritual with gratitude & blessing.

Guided heart-opening meditation with cacao.



Creative Reflection – What to Release (40 min)
Guided journaling: What am I ready to release this spring?

Art-making: Create a symbolic representation of what you are letting go of.

Prepare to offer creations into the fire.



Fire Ceremony – Release & Renewal (35 min)
Gather around the fire.

Optional sharing of what is being released.

Burn symbolic creations in the fire with gratitude.

Invite new growth with drumming, chanting, or silent blessing.



Sound Healing Journey – Blossoming into Renewal (50 min)
Participants lie down and relax.

Guided soundscape with crystal bowls, gong, chimes, and drum.

Journey through renewal, opening, and blossoming.

Gentle return with soft bells or voice.



Vision Board – Manifesting Spring Intentions (40 min)
Guided meditation: Envision the seeds you wish to plant in your life.

Creative time: Build a vision board with magazines, affirmations, art supplies.

Closing group blessing to anchor intentions.



Integration & Closing Circle (15 min)
Journaling or optional sharing of insights.

Gratitude ritual to thank cacao, fire, sound, and spring energy.

Closing meditation or chant to seal the circle.

Parking Information

Parking is a 4-5 minute walk from the venue. You will be met on Honeycritch Lane and guided to a parking space close to the event.

We have 3 disabled parking spaces on site. Please contact us should you need to park in a disabled space.

When attending in the winter months please bring a torch with you as the track to the venue is not lit.

This event will be hosted by Martin and Libby, and will bring you a truly unique soul experience.

Good to know

Highlights

  • 3 hours 30 minutes
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Herdman Healing Sanctuary

Valentine Cottage 5 Trooper Bottom

(First unmarked track on left once on Honeycritch Lane), Froxfield PETERSFIELD GU32 1BH

How do you want to get there?

Map
Organized by
The Herdman Healing Sanctuary and Wellness Centre
Followers--
Events326
Hosting3 years
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