SPRING - Sunrise Equinox Session

SPRING - Sunrise Equinox Session

Seaburn beachSeaburn, Tyne and Wear
Saturday, Mar 21 from 6 am to 7:30 am
Overview

A quiet, mindful start to spring just show up ready to welcome the light. | Seaburn Beach | 6–7:30am

Spring 🌅 | Seaburn Beach | 6–7:30am


Step into the season before the world wakes. We’ll sit by the fire, breathe, journal, release what no longer serves us, and creatively invite the light back in. 🌿✨


Everything you need during our mindful moments will be provided, including a little gift to take home. You also need no special creative skills, everything will be guided.


Optional: a refreshing sea dip to complete the session, or stay cosy by the fire and soak it all in.


Ticket: £12 (plus booking fee) per person


What to expect:

Guided Meditation

Calming Breathwork

Journalling, Releasing, Gratitude

Mindful Creativity

Reiki Circle

Cleansing

Optional Sea Dip



A quiet, mindful start to your Spring, just show up ready to welcome the light


You will need to bring a mat/chair to lay/sit on, a blanket for extra warmth. Wear something super warm and cosy, layers are great. If you're joining for the dip then a change of clothes if needed, as well as a bottle of room temp water to rinse after, but most importantly an inflating float for your safety.


Tickets are non refundable after 6am 19th March 2026

A quiet, mindful start to spring just show up ready to welcome the light. | Seaburn Beach | 6–7:30am

Spring 🌅 | Seaburn Beach | 6–7:30am


Step into the season before the world wakes. We’ll sit by the fire, breathe, journal, release what no longer serves us, and creatively invite the light back in. 🌿✨


Everything you need during our mindful moments will be provided, including a little gift to take home. You also need no special creative skills, everything will be guided.


Optional: a refreshing sea dip to complete the session, or stay cosy by the fire and soak it all in.


Ticket: £12 (plus booking fee) per person


What to expect:

Guided Meditation

Calming Breathwork

Journalling, Releasing, Gratitude

Mindful Creativity

Reiki Circle

Cleansing

Optional Sea Dip



A quiet, mindful start to your Spring, just show up ready to welcome the light


You will need to bring a mat/chair to lay/sit on, a blanket for extra warmth. Wear something super warm and cosy, layers are great. If you're joining for the dip then a change of clothes if needed, as well as a bottle of room temp water to rinse after, but most importantly an inflating float for your safety.


Tickets are non refundable after 6am 19th March 2026

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Refund Policy

No refunds

Location

Seaburn beach

Seaburn beach

Seaburn SR6 8AB

How do you want to get there?

Map
Organized by
R
Rise + Tide Wellness
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Events6
Hosting2 years
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