Squat Workshop / Gweithdy Sqwat

National Botanic Garden of Wales • Gardd Fotaneg Genedlaethol Cymru

<H2 CLASS="MsoNormal">Squat Workshop</H2>
<P CLASS="MsoNormal">Join personal trainer Joel to learn how to squat effectively with a variety of different squat techniques. This will be in small groups with some 1 on 1 elements.</P>
<P CLASS="MsoNormal">Please note this free session does not include Garden entry. For more information on admission prices, please visit the <A HREF="https://botanicgarden.wales/visit/admission-prices/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Garden’s website</A>.</P>
<P CLASS="MsoNormal">This session is part of the <A HREF="https://botanicgarden.wales/science/growing-the-future/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Growing the Future</A> project’s <A HREF="https://botanicgarden.wales/visit/whats-on/gardd-lles-weekend/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Well-being Garden Weekend</A>.</P>
<P CLASS="MsoNormal">This project has received funding through the Welsh Government Rural Communities – Rural Development Programme 2014-2020, which is funded by the European Agricultural Fund for Rural Development and the Welsh Government.</P>
<P CLASS="MsoNormal">/</P>
<H2 CLASS="MsoNormal">Gweithdy Sgwat</H2>
<P CLASS="MsoNormal">Ymunwch â’r hyfforddwr personol Joel i ddysgu sut i sgwatio’n effeithiol gydag amrywiaeth o dechnegau gwahanol.  Bydd y gweithdy am grŵp fach gydag elfennau 1 i 1.</P>
<P CLASS="MsoNormal">Nodwch nid yw’r sesiwn am ddim hwn yn cynnwys mynediad i’r Ardd. Am fwy o wybodaeth ar brisiau mynediad, ewch i <A HREF="https://garddfotaneg.cymru/dewch-in-gweld/amseroedd-agor-a-phrisiau-mynediad/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">wefan yr Ardd</A> os gwelwch yn dda.</P>
<P CLASS="MsoNormal">Mae’r sesiwn hwn yn rhan o <A HREF="https://garddfotaneg.cymru/gwyddoniaeth/tyfur-dyfodol/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Benwythnos Gardd Lles</A> gan brosiect <A HREF="https://garddfotaneg.cymru/visit/whats-on/penwythnos-gardd-lles/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Tyfu’r Dyfodol</A>.</P>
<P CLASS="MsoNormal">Mae’r prosiect hwn wedi derbyn cyllid trwy Raglen Datblygu Wledig 2014-2020 – Cymunedau Gwledig Llywodraeth Cymru, a ariennir gan Gronfa Amaethyddol Ewrop ar gyfer Datblygu Ardaloedd Gwledig, a Llywodraeth Cymru.</P>

National Botanic Garden of Wales

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Squat Workshop / Gweithdy Sqwat

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Squat Workshop / Gweithdy Sqwat

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