SRC Wellness | Mindful Mobility
The Student Resource Centre is hosting wellness events, including mindfulness workshops, yoga, and stress management seminars.
Mindful Movement:
Date: Thursday, March 12
Time: 12:00 -12:45 PM
Location: Room 209
Date: Wednesday, April 8
Time: 12:00 -12:45 PM
Location: Room 308
Agenda: This session helps alleviate common "student symptoms" like stiffness, tension, and discomfort through simple movements that promote physical and mental well-being. You will learn active and passive stretching, mobility exercises, and techniques to improve blood flow while relieving pain in the back, neck, shoulders, and wrists.
Note: Please bring your own yoga mat if you have one, as our supply is limited.
The Student Resource Centre is hosting wellness events, including mindfulness workshops, yoga, and stress management seminars.
Mindful Movement:
Date: Thursday, March 12
Time: 12:00 -12:45 PM
Location: Room 209
Date: Wednesday, April 8
Time: 12:00 -12:45 PM
Location: Room 308
Agenda: This session helps alleviate common "student symptoms" like stiffness, tension, and discomfort through simple movements that promote physical and mental well-being. You will learn active and passive stretching, mobility exercises, and techniques to improve blood flow while relieving pain in the back, neck, shoulders, and wrists.
Note: Please bring your own yoga mat if you have one, as our supply is limited.
Good to know
Highlights
- In person
Location
Corpus Christi-St. Mark's at UBC
5935 Iona Drive
Vancouver, BC V6T 1J7
How do you want to get there?
