Staying Well at Work

Welcome to Recovery College NHFT where we deliver courses on Mental Health, Neurodiversity and Wellbeing.You are invited to join our courses if  you live in Northamptonshire  and access  Northamptonshire Healthcare Foundation Trust services.  You need to be over 18,  a current or previous service user,  a family member, friend, carer, one of our partner organisations, or NHFT staff.Our courses  are produced and presented by a health professional and someone who has personally experienced their own health issues.Y﻿ou will need to enrol as a student with Recovery College NHFT to book on to our free courses.P﻿lease visit www.nhft.nhs.uk/recovery-college to enrol.

Recovery College NHFT

Saint Andrew's Parish Church Kettering

This course seeks to recognise the positive role that employment can play in supporting mental wellbeing

This course seeks to recognise the positive role that employment can play in supporting mental wellbeing whilst also appreciating that in the work place there can be sources of stress that if not recognised or addressed early enough can result in any individual suffering from mental ill health.Awareness is raised of the sort of work place challenges that can increase personal stress whilst also enabling you to identify the early signs which will help you to support your wellbeing.Importantly this course also aims for you to gain a better understanding of the main sources of support that may be available to help overcome unhealthy work place challenges.Reference is also made to the IPS Employment Service that promotes the mental health recovery of NHFT Service Users by supporting appropriate work placements.The course finishes with a focus on a more practical task showing individuals they can support their own positive mental heath at work and general wellbeing through a personalised wellbeing in work action plan.

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