Stop Scrolling

The Wellbeing Team, Student Services

Managing Social Media for Better Wellbeing

Lower Ground Floor, Alsop Building

Social media can help us stay connected, but too much scrolling can affect our mood, focus, and sleep. This workshop explores the impact of social media on mental wellbeing and offers practical tips for creating healthier digital habits. Discover ways to use social media more mindfully and make space for the people, activities, and experiences that matter most.

Stop Scrolling

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Stop Scrolling

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Discover more events from The Wellbeing Team, Student Services, from Health to other experiences you might love.

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