Strength Based Parenting

Research has shown that children who have parents that are strengths-focused have higher levels of well-being, life-satisfaction and resilience.

This 6 week course helps parents to:

• understand more about strengths and how to spot them in their children
• identify their own strengths and how to use these when challenges arise
• increase well-being and reduce stress

Please note: By booking a ticket, you are reserving a place for the full 6-week course. Attendance at all sessions is recommended to get the most out of the programme.

This course will run 1pm -2.30pm every week, the dates for this course are as follows:

3rd November

10th November

17th November

24th November

1st December

8th December