STRENGTH FOR LONGEVITY

STRENGTH FOR LONGEVITY

M
0 followers5 events5y hosting56 total attendees
SEAGYMBrighton, East Sussex
Saturday 29 August  •  11 - 12:30
Overview

Find why strength is one of the most important predictors of longevity, and learn simple ways to train and add into your daily routine

STRENGTH WORKSHOP

Join us for a fun and relaxed Balance Workshop at SEAGYM on March 28, 2026 at 11:00 AM (GMT). Whether you want to improve your physical strength or just try something new, this session is perfect for all levels. Come meet new people, learn cool techniques, and have a great time moving your body. Don’t miss out on this chance to find your strength and feel awesome! REMEMBER the stronger you are the better your life is.


Find why strength is one of the most important predictors of longevity, and learn simple ways to train and add into your daily routine

STRENGTH WORKSHOP

Join us for a fun and relaxed Balance Workshop at SEAGYM on March 28, 2026 at 11:00 AM (GMT). Whether you want to improve your physical strength or just try something new, this session is perfect for all levels. Come meet new people, learn cool techniques, and have a great time moving your body. Don’t miss out on this chance to find your strength and feel awesome! REMEMBER the stronger you are the better your life is.


Good to know

Highlights

  • 1 hour 30 minutes
  • In-person

Refund Policy

Refunds up to 7 days before the event

Location

SEAGYM

300 Madeira Drive

Brighton BN2 1BX

How would you like to get there?

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