Find why strength is one of the most important predictors of longevity, and learn simple ways to train and add into your daily routine
STRENGTH WORKSHOP
Join us for a fun and relaxed Balance Workshop at SEAGYM on March 28, 2026 at 11:00 AM (GMT). Whether you want to improve your physical strength or just try something new, this session is perfect for all levels. Come meet new people, learn cool techniques, and have a great time moving your body. Don’t miss out on this chance to find your strength and feel awesome! REMEMBER the stronger you are the better your life is.
Find why strength is one of the most important predictors of longevity, and learn simple ways to train and add into your daily routine
STRENGTH WORKSHOP
Join us for a fun and relaxed Balance Workshop at SEAGYM on March 28, 2026 at 11:00 AM (GMT). Whether you want to improve your physical strength or just try something new, this session is perfect for all levels. Come meet new people, learn cool techniques, and have a great time moving your body. Don’t miss out on this chance to find your strength and feel awesome! REMEMBER the stronger you are the better your life is.
Good to know
Highlights
- 1 hour 30 minutes
- In-person
Refund Policy
Location
SEAGYM
300 Madeira Drive
Brighton BN2 1BX
How would you like to get there?
