Stress Less With Our Free Decompression Session - Manage Your Mind To Manage Your Health In 2020

Mental decompression sessions are key to mental fitness, be a part of the change that's coming. This is a Beta Session and includes access to an online Beta Course after attending.

The free 1hr session includes takeaways about why we think the way we do and how to get good at stress with a 40-minute relaxation process you've not experienced before.

Our unique method incorporates components of the body & mind using: Osteopathy, Mindfulness & NLP

Don't miss out on this opportunity to protect yourself and your family's Mental & Physical Health in the 21st Century.

This workshop is FREE and open to people over 18 years of age, just bring yourself and a mat.

This event is a Beta Project by Break The Pattern. For more info, visit www.breakthepattern.com or call Jocelyn on 07500 304 885 for further information.