Stress Science: Performance Acceleration Intro
Discover how stress really works and learn science‑backed tools to boost focus, energy and performance at work.
Sustainable Performance Under Pressure - This highly engaging session will enable you to work within your stress zones, use tools to take control and challenge you how to create personalised high-performance. A highly sought after skillset in an ever-changing environment.
The 3hr workshop will include modules 1 & 2 from the Stress Science Performance Acceleration programme. Using individual and group coaching techniques we will navigate self-regulation (now) and the Physiology of focus (future).
To include:
Stress Physiology: The foundations of how the Psychological and Physiological play together.
Stress zones: Identify early warning signs as we shift through the stress zones
Transcendental moments: Behaviour change and the value-gap
Arenas: who do we want to become in the future and what do we need to get there
Physiology of Focus: What to focus on and when can change our health and success
Autonomous Business Rhythms: what if there was another way. This topic is set to challenge current socio-economical models (food for thought)
Speaker Bio: Chris Wilson is the Founder of Stress Science Coaching and a Senior Risk Consultant. Both these roles allow Chris to take complex issues in work-place dynamics and create bespoke solutions that work for the individual and the business. Using his research in human capacity (physiology) and his experience in life-long learning, he creates an engaging and impactful session that allows you to personalise your learning experience. A highly rated international speaker who delivers with passion and empathy. Chris has worked with the C-suite of large organisations navigating change to founders facing burnout. This workshop will benefit everyone who attends by empowering and providing actionable steps with immediate impact.
Eligability:
These small group workshops are funded by The Department of Business and Trade, Norfolk County Council and Suffolk County Council and are open to any business, freelancer, or charity based in Norfolk or Suffolk, UK.
Due to funding restrictions, only one ticket per company is available initially. If a workshop is not fully booked, a second ticket may be requested the day before the event by contacting jo.barnard@newangliagrowthhub.co.uk
Discover how stress really works and learn science‑backed tools to boost focus, energy and performance at work.
Sustainable Performance Under Pressure - This highly engaging session will enable you to work within your stress zones, use tools to take control and challenge you how to create personalised high-performance. A highly sought after skillset in an ever-changing environment.
The 3hr workshop will include modules 1 & 2 from the Stress Science Performance Acceleration programme. Using individual and group coaching techniques we will navigate self-regulation (now) and the Physiology of focus (future).
To include:
Stress Physiology: The foundations of how the Psychological and Physiological play together.
Stress zones: Identify early warning signs as we shift through the stress zones
Transcendental moments: Behaviour change and the value-gap
Arenas: who do we want to become in the future and what do we need to get there
Physiology of Focus: What to focus on and when can change our health and success
Autonomous Business Rhythms: what if there was another way. This topic is set to challenge current socio-economical models (food for thought)
Speaker Bio: Chris Wilson is the Founder of Stress Science Coaching and a Senior Risk Consultant. Both these roles allow Chris to take complex issues in work-place dynamics and create bespoke solutions that work for the individual and the business. Using his research in human capacity (physiology) and his experience in life-long learning, he creates an engaging and impactful session that allows you to personalise your learning experience. A highly rated international speaker who delivers with passion and empathy. Chris has worked with the C-suite of large organisations navigating change to founders facing burnout. This workshop will benefit everyone who attends by empowering and providing actionable steps with immediate impact.
Eligability:
These small group workshops are funded by The Department of Business and Trade, Norfolk County Council and Suffolk County Council and are open to any business, freelancer, or charity based in Norfolk or Suffolk, UK.
Due to funding restrictions, only one ticket per company is available initially. If a workshop is not fully booked, a second ticket may be requested the day before the event by contacting jo.barnard@newangliagrowthhub.co.uk
New Anglia Growth Hub can help your business access a range of business support services from hundreds of sources. The hub’s IMPARTIAL service is fully funded and provided at no cost to your business and can help you access grants, finance, international trade support, skills, training and a range of other specialist advice from single point of contact.
Our Business Growth Advisers can talk with you over the phone or via Microsoft Teams or Zoom, or you can request a free appointment at your business premises.
Our Business Support is available to all SMEs throughout Norfolk and Suffolk (UK).
To get the most out of the service, call our local business support helpline:
0300 333 6536
Email: info@newangliagrowthhub.co.uk
Good to know
Highlights
- 3 hours 30 minutes
- In-person
- Free parking
Location
Scottow Enterprise Park
Lamas Road
Badersfield NR10 5FB
How do you want to get there?
Agenda
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Registration
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