Stretch and Flow @ The Box
The Box Portsmouth / CrossFit Portsea IslandPortsmouth, England
Wednesday, Feb 11 from 5:15 pm to 6:15 pm GMT
Overview
Yoga to warm up or slow down, perfect before CrossFit or after a long day. Slower vinyasa flow with deep stretch. All experiences welcome.
An energising class with space for rest at the end. We will focus on deep stretch after moving the body and getting warmed up.
All welcome.
Yoga to warm up or slow down, perfect before CrossFit or after a long day. Slower vinyasa flow with deep stretch. All experiences welcome.
An energising class with space for rest at the end. We will focus on deep stretch after moving the body and getting warmed up.
All welcome.
Good to know
Highlights
- 1 hour
- ages 18+
- In person
- Doors at 5:05 PM
Refund Policy
Refunds up to 1 day before event
Location
The Box Portsmouth / CrossFit Portsea Island
235-237 Commercial Road
Portsmouth PO1 4BJ
How do you want to get there?
Frequently asked questions
Organized by
SaltFox Yoga
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