Sky-High Yoga & Soulful Sound Healing — Final Rooftop Pop-Up of Summer
Sunday 21st September | 16:00–18:00 | Waterloo Helipad
Step onto the rooftop for our last open-air wellness collaboration of the season with Emma @carney_yoga & Anuli @soulsoundjourneys.
With the Autumn Equinox arriving the very next day, this late-afternoon session is your perfect summer send-off—an invitation to balance light and dark, movement and stillness, before the seasons shift.
We’ll begin with an uplifting, breath-synced Vinyasa flow, moving into restorative, grounding postures, before closing with a blissful sound bath to carry you into the evening under the final British summer sky. Expect crystal bowls, guided breathwork, and space to drop deeply into presence.
What to Expect:
16:00–16:10 - Arrival & Settle In: soak up skyline views
16:10–16:50 - Sky-High Vinyasa Flow with Emma
16:50–17:00 - Restorative Postures & Grounding Breathwork
17:00–18:00 - Soulful Sound Bath with Anul
Post Session Mingle + Refreshments
Stick around for a little rooftop mingling, light bites, and feel-good vibes before heading into your weekend.
Details:📍 Rooftop helipad in Waterloo - exact location shared on booking☀️ Fully open-air - dress for the weather🧘♀️ All levels welcome🎟 Limited spaces
What to Bring:
- Yoga mat if you wish to have your own
- Water
- Sun protection & light layers
- An open heart
This is the last chance to experience our heli-pad magic before the season turns. Come for the movement, stay for the music of the sky.
About Anuli
Anuli Knight is the founder of Soul Sound Journeys—sacred experiences that blend healing sound, breathwork, and therapeutic touch. With a rich background as a dancer, massage therapist, and global event curator, Anuli weaves her passions into immersive journeys that restore balance, spark creativity, and guide you inward. Her sessions invite deep stillness, soulful connection, and the space to feel, heal, and manifest from within.
Facilities:Changing + toilet access (no showers).
Can't wait to flow with you !
Questions? info@flowboxyoga.co.uk
