SUMMER PAUSE- Reconnect, Restore, Radite

Surrounded by nature, we’ll slow down with movement, rest, and reflection—offering space to reset and realign with the ease of Summer.

By salty.soul.yoga

Date and time

Saturday, August 30 · 8am - 6pm GMT+1.

Location

The Angel at Topcliffe

Long Street Topcliffe YO7 3RW United Kingdom

Refund Policy

No Refunds

Agenda

8:00 AM

Opening Circle

We will gather on the lawn and settle into the space together, here we will set our intentions. There will be a herbal infused water bar available to keep you hydrated throughout the day.

8:30 AM

Sunrise Flow

A gentle Hatha flow for all bodies. An opportunity to release any stagnant energy and blockages, creating space to the day ahead. This will be a grounding, breath led practice on the lawn.

10:30 AM

Mindful Breakfast

We will sit together to enjoy a healthy nourishing breakfast, with a focus on grounding foods to support us for the day ahead.

10:30 AM

Silent Walk in Nature & Meditation by the River

A short introduction to the intention of this practice before we walk as one down to the river bank for a guided meditation.

12:00 PM

Journalling & Reflection

A guided journalling workshop and an opportunity to reflect on the morning and release anything that has surfaced.

1:00 PM

Nourishing Lunch

We will gather together once again to nourish our bodies with home cooked and mindfully prepared dishes. There will be an opportunity to connect or rest here for a while.

About this event

  • Event lasts 10 hours
  • Free venue parking

**Flow & Glow: A Summer Wellness Day to Reconnect, Restore & Radiate**


This is your invitation to step out of the noise and into a day designed for deep rest. *Flow & Glow* is a gentle retreat into nature—where movement meets stillness, and connection blooms slowly under the summer sky.

Rooted in community and surrounded by beauty 🌿, you’ll be guided through yoga 🧘‍♀️, nourishing meals 🥗, quiet reflection ✍️, and nature-based practices that soften the body and awaken the spirit ✨. It’s a day to remember what it feels like to be present, to be held, and to simply be.

Come as you are. Leave feeling radiant, rested, and re-aligned with your natural rhythm ☀️.

Organized by

salty.soul.yoga

Holly is a yoga and meditation teacher passionate about helping others unlock their inner creativity. Through unique workshops that blend mindfulness with creative expression, she guides participants on a journey of self-discovery and artistic exploration in a supportive, nurturing space.