Summer Recharge

Angela Attwood is a nutritional therapist working with clients to help resolve their symptoms and restore their health using an evidence based diet, lifestyle and (sometimes) supplement plan.It’s  a very personalused approach, completely dependant on an individuals needs and is very rewarding in the results it produces for both the client and Angela.Angela also offers generalised nutrition plans like this one which enable more people to access great food, recipe ideas and nutrition support so they can begin to experience how nutrient packed food, recipes and tips can really make a difference to our health and wellbeing.

angela attwood at love nutrition

Prioritising your health and ensuring that you have a healthy eating pattern has never been more important than now.

Taking care of how we eat and manage our sleep and stress can have a significant impact on our health and well-being. This programme will help to reduce your cravings so that you can lose any lockdown weight, support your immune system, improve your sleep, improve body composition and much more!Recipes are easy to follow, nutritious and delicious. Ingredients can be easily swapped to suit what you have access to. Each day brings new tips to keep you motivated.You will work through your programme via a private group so you can be part of a community of like minded people to keep you motivated.Weekly Zoom session Q&amp;A. Blood sugar balancing, nutrients for the immune system, healthy snack ideas, self care ideas and much more. Imagine this...you’ve just woken up, feel full of energy and your mind is clear. You get up, have a healthy breakfast and throughout the day your energy is good, your mood is stable, you’re mentally sharp and your concentration is good. You haven’t had energy dips, become irritable or experienced a single craving.

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Summer Recharge

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Summer Recharge

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