SUMMER SOLSTICE HATHA YOGA and SOUND BATH
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SUMMER SOLSTICE HATHA YOGA and SOUND BATH

A lovely summer solstice energising Hatha Yoga practice activating our inner fire followed by a relaxing sound bath

By @JULIAKNIGHTYOGA

Date and time

Thursday, June 20 · 7 - 9pm GMT+1

Location

The Rookery

Woodland Lane Chapel Allerton LS7 4PD United Kingdom

Refund Policy

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About this event

  • 2 hours

SUMMER SOLSTICE Hatha Yoga and Soundbath on Thursday 20th June.

7-9pm at the fabulous Rookery in Chapel Allerton.


There will be a lovely summer solstice energising Hatha Yoga practice activating our inner fire to celebrate the sun. Integrated with Breathwork and finishing with Summer Journalling .

Followed by a beautiful Sound-Bath by NicolaSmolenski - allowing the sounds of a drum, gong, singing bowls, shakers and chimes to encourage a deep state of relaxation.


What to expect:

Summer Solstice Hatha Yoga (energy activating)with Breathwork

A short Summer Journalling

S ound Bath including gong and singing bowls

Cuppa and cake

Deep relaxation and rejuvenation

Time to nurture yourself

WE LOOK FORWARD TO WELCOME YOU.

Organized by

SENIOR YOGA TEACHER (YOGA ALLIANCE PROFESSIONALS)