SUMMER SOLSTICE HATHA YOGA and SOUND BATH

A lovely summer solstice energising Hatha Yoga practice activating our inner fire followed by a relaxing sound bath

By @JULIAKNIGHTYOGA

Date and time

Thursday, June 20 · 7 - 9pm GMT+1

Location

The Rookery

Woodland Lane Chapel Allerton LS7 4PD United Kingdom

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

2 hours

SUMMER SOLSTICE Hatha Yoga and Soundbath on Thursday 20th June.

7-9pm at the fabulous Rookery in Chapel Allerton.

There will be a lovely summer solstice energising Hatha Yoga practice activating our inner fire to celebrate the sun. Integrated with Breathwork and finishing with Summer Journalling .

Followed by a beautiful Sound-Bath by NicolaSmolenski - allowing the sounds of a drum, gong, singing bowls, shakers and chimes to encourage a deep state of relaxation.

What to expect:

Summer Solstice Hatha Yoga (energy activating)with Breathwork

A short Summer Journalling

S ound Bath including gong and singing bowls

Cuppa and cake

Deep relaxation and rejuvenation

Time to nurture yourself

WE LOOK FORWARD TO WELCOME YOU.

Organized by

@JULIAKNIGHTYOGA

SENIOR YOGA TEACHER (YOGA ALLIANCE PROFESSIONALS)