Sunday Deep Rest: Online Sound Bath

Join me for this 60 min Sound Bath Meditation to end your weekend well and prepare for a new week ahead.

By JustBeByJustyna

Date and time

Sunday, May 11 · 12:30 - 1:30pm PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

Busy week?

Even busier weekend?

Join me for this 60 min just for yourself! Let go of stress and enter the new week feeling grounded and refreshed with Deep Rest—an immersive online sound bath experience.

✨ What to Expect:

Relaxation through soothing, healing sounds of crystal bowls and chimes
A gentle, guided journey to quiet your mind and restore your body.
A chance to reset your energy and cultivate inner peace for the new week.

This session is open to all, no experience needed.

💡 Perfect for You If:

You’re feeling stressed or overwhelmed.
You want some more rest and self-care in your life.
You crave a mindful moment to reconnect with yourself.

🛏️ What You’ll Need:

A quiet space where you can lie down or sit comfortably.
Laptop and headphones for the best sound experience.
A cozy blanket/ pillow and something to cover your eyes with.

Book your spot today and gift yourself the deep rest you deserve🌙✨

Important stuff- please read before booking.

Because we will be working with sound and vibrations, this event might not be suitable for someone with a pace- maker/ any plates in the body, severe mental health problems, epilepsy/ seizures and first or third trimester of pregnancy. Contact me if you have any questions.

By booking this event, you are making a voluntary choice to participate and accept any risks associated with taking part in this session.

If you cannot join live, the recording will be shared and the link will be valid for 3 days.

Frequently asked questions

This is my first sound bath- what can I expect?

So great you are considering joining! This session is all about doing less and letting yourself be. You will be lying down for the whole 60 min and listen to different sounds that will help your body and mind relax by slowing down your brain-waves, entering the theta and delta state.

How to prepare for the session?

Good to wear comfy clothes and to be in a space that will allow you to relax-away from noise and anything else that can disturb you. You can even be on your bed, or sofa. Prepare the space around you by lighting candles, incense or whatever makes you feel good and helps you relax.

Will there be a recoding if I cannot make it live?

It would be great if you could join us live but I understand that something life happens and you might not be able to make it. In that case, you will receive a link to the recording that will be valid for 3 days.

Organized by

JustBeByJustyna

Justyna came across meditation and breathwork practices during her demanding job in the corporate world. Seeing the impact on her own life, she decided to train as a Just Breathe Teacher to be able to share these tools with others and help them to find more peace and balance in their own life. Now she teaches meditation, breathwork and incorporates crystal bowls sound baths in Folkestone and online . Follow for more IG justbebyjustyna.