The beach, the sunshine, the fresh air! Practice yoga on the beach, maybe have a cheeky swim and let's grab a drink together after!
The beach, the sunshine, the fresh air! 🌊☀️✨
Join our monthly Sunset Session! Move your body, connect with like-minded people, and soak in the beautiful surroundings. Practice on the beach by Sobo Beach Cafe - one of the coolest spots in the area, and unwind with a coffee afterwards. Quick dip or a morning rave afterwards? Why not!
NEW! Wellness By The Sea Community Membership
FIRST 30 MEMBERSHIPS ONLY £99!!
Join Wellness By The Sea Community this summer with an all-access membership for £120, giving you up to 35 immersive sessions including weekly Saturday 9am beach yoga and fortnightly Wednesday sunrise and sunset sessions. Your membership includes priority booking, access to 5 monthly special events (usually £25) for just £5 per event, and entry into our community WhatsApp group where connections, shared moments and lasting friendships naturally unfold—this isn’t just yoga, it’s your weekly ritual, your people, and your outdoor season by the sea.
What to Expect
This 45-minute Yoga Flow is a dynamic vinyasa-based practice set to upbeat music—energising, exciting, and suitable for all levels. Using super comfy silent disco headphones, you’ll enjoy a perfectly curated playlist and crystal-clear guidance from your teacher, free from outside distractions. You'll leave feeling invigorated, uplifted, and lighter than ever. Sunset Session is often followed by a community sea dip and an Ibiza classics silent disco.
Good to Know
🧘 Bring your own yoga mat
⚕️ Inform your teacher of any medical conditions or injuries before class
🌦️ Weather-dependent: If rain forces a cancellation, your ticket rolls over to the next available session (you'll receive an email the night before)
📷 Photos may be taken during class—by attending, you agree to be part of them
Please allow at least 10minutes before the class to park your car, it gets busy!
Bookings
🎟 Drop-In: £12 per person (including coffee)
🎟 Karmic Gift: £5 per person (only 4 spaces available for those in financial need)
🎟 Memebership: £120 paid by bank transfer, booking system in progress (Up to 35 sessions: Saturdays 9am + fortnightly sunrise & sunset; Priority booking for all sessions; 5 monthly special events (£25 value) for just £5; Community WhatsApp group + real connections)
🚫 No refunds. Limited spaces—booking essential!
📩 Questions? Email hello@wellnessbythesea.co or text 07716689582
See you on the mat! ✨🧘☕
The beach, the sunshine, the fresh air! Practice yoga on the beach, maybe have a cheeky swim and let's grab a drink together after!
The beach, the sunshine, the fresh air! 🌊☀️✨
Join our monthly Sunset Session! Move your body, connect with like-minded people, and soak in the beautiful surroundings. Practice on the beach by Sobo Beach Cafe - one of the coolest spots in the area, and unwind with a coffee afterwards. Quick dip or a morning rave afterwards? Why not!
NEW! Wellness By The Sea Community Membership
FIRST 30 MEMBERSHIPS ONLY £99!!
Join Wellness By The Sea Community this summer with an all-access membership for £120, giving you up to 35 immersive sessions including weekly Saturday 9am beach yoga and fortnightly Wednesday sunrise and sunset sessions. Your membership includes priority booking, access to 5 monthly special events (usually £25) for just £5 per event, and entry into our community WhatsApp group where connections, shared moments and lasting friendships naturally unfold—this isn’t just yoga, it’s your weekly ritual, your people, and your outdoor season by the sea.
What to Expect
This 45-minute Yoga Flow is a dynamic vinyasa-based practice set to upbeat music—energising, exciting, and suitable for all levels. Using super comfy silent disco headphones, you’ll enjoy a perfectly curated playlist and crystal-clear guidance from your teacher, free from outside distractions. You'll leave feeling invigorated, uplifted, and lighter than ever. Sunset Session is often followed by a community sea dip and an Ibiza classics silent disco.
Good to Know
🧘 Bring your own yoga mat
⚕️ Inform your teacher of any medical conditions or injuries before class
🌦️ Weather-dependent: If rain forces a cancellation, your ticket rolls over to the next available session (you'll receive an email the night before)
📷 Photos may be taken during class—by attending, you agree to be part of them
Please allow at least 10minutes before the class to park your car, it gets busy!
Bookings
🎟 Drop-In: £12 per person (including coffee)
🎟 Karmic Gift: £5 per person (only 4 spaces available for those in financial need)
🎟 Memebership: £120 paid by bank transfer, booking system in progress (Up to 35 sessions: Saturdays 9am + fortnightly sunrise & sunset; Priority booking for all sessions; 5 monthly special events (£25 value) for just £5; Community WhatsApp group + real connections)
🚫 No refunds. Limited spaces—booking essential!
📩 Questions? Email hello@wellnessbythesea.co or text 07716689582
See you on the mat! ✨🧘☕
Good to know
Highlights
- 1 hour 30 minutes
- In-person
Refund Policy
Location
Sobo Beach
Southbourne Coast Road
Southbourne BH6 4BE
How would you like to get there?
