Thursday, August 28

Support with Sleep and Screen Time

Learn how to improve your child's sleep and manage their screen time better at our workshop!

By Halton Health Improvement Team

Date and time

Location

Online

About this event

Event lasts 1 hour

Welcome to Support with Sleep and Screen Time!

Are you struggling to get your child off their screen? Is this impacting their sleep? In this session, we explore how children can become addicted to their screens. We’ll delve into the science of how this affects their sleep and what happens to the brain when screen time is overused and sleep is poor. This workshop will equip you with new skills to manage sleep and screen time, leaving you confident in setting boundaries with your child.

Join us on Online

Frequently asked questions

What age range does this workshop cover?

We cover all ages from preschoolers to teenagers.

My child is neuro-divergent, will this session be suitable?

Yes, we cover supporting CYP with autism, ADD, ADHD, SPD, etc.

Can my child listen in?

This session is not built in mind for children but they are welcome to listen too.

I do not live or work in Halton, am I welcome to attend?

Although the information may be suitable, signposting will only be relevant to Halton residents. Visit your local authority website to see what is offered in your area.

Organized by

Halton Health Improvement Team

The Halton Health Improvement Team offers a wide range of services to help you improve the health and wellbeing of residents, including support to quit smoking, lose weight and get fit and healthy.

We also offer public health training to local organisations including local authority teams, Public Health, schools and colleges, health & social care, Police & Community Safety, trading standards, voluntary sector and housing associations.