Tai Chi Movement for Wellbeing for Older Adults on ZOOM
For residents of Bath and North East Somerset aged 55 and over.
By Good Living at St John's Foundation
Location
BA1 1SQ
Chapel Row Bath BA1 1SQ United KingdomFor residents of Bath and North East Somerset aged 55 and over.
BA1 1SQ
Chapel Row Bath BA1 1SQ United KingdomTai Chi Movement for Wellbeing (TMW) is an easy-to-learn sequence of twelve movements designed to promote physical and emotional wellbeing. TMW can be practiced standing, sitting and through visualization, so is accessible to all.
This is strictly a class presented on ZOOM. You should have an email address and access to a computer or laptop.