Talking Circle & Wellbeing Workshop

Monthly talking circle and workshop for mental wellbeing support. Theme for this month - Building Self-Compassion

We’re back this February with our Talking Circle, now expanded to include a 1-hour practical skills workshop — so you leave not only feeling heard, but with tools you can actually use 💬

As our community grows, so does our commitment to holding space consistently, safely, and with intention.

This month, we’ll be exploring self-compassion — how it shows up in our lives, and where it might be missing. The talking circle offers a space for honest reflection, gentle connection, and shared understanding. There’s no pressure to speak — listening is just as welcome.

The session will then flow into a 1-hour skills-based workshop, focused on practical ways to foster self-compassion in everyday life.

Join us in a supportive, compassionate environment where you can reflect, be heard, and hold space for others — at your own pace.

📍 Royal Exchange, Manchester
🗓️ 12.02.26
⏰ 7:00 – 9:00 PM