Tap and Chat
If you have been feeling anxious, overwhelmed or emotionally stretched, this evening is an opportunity to pause, resource and reconnect.
Tap and Chat is a relaxed group session where you will be introduced to Emotional Freedom Technique (EFT tapping) – a simple yet powerful tool that helps calm the nervous system and release emotional stress.
In this supportive space you will learn how to use tapping to shift how you feel, while sharing a cuppa and connecting with others who may be feeling similar things.
You do not need any experience. Just come as you are. All are welcome.
More information can be found via my website freedom2heal.co.uk
If you have been feeling anxious, overwhelmed or emotionally stretched, this evening is an opportunity to pause, resource and reconnect.
Tap and Chat is a relaxed group session where you will be introduced to Emotional Freedom Technique (EFT tapping) – a simple yet powerful tool that helps calm the nervous system and release emotional stress.
In this supportive space you will learn how to use tapping to shift how you feel, while sharing a cuppa and connecting with others who may be feeling similar things.
You do not need any experience. Just come as you are. All are welcome.
More information can be found via my website freedom2heal.co.uk
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
Leaf Lounge Café
116 High Street
Herne Bay CT6 5JY
How do you want to get there?
