tastelife taster session

Come along to this one-hour taster session and discover what a tastelife Community Recovery Course is really like. There’s no pressure to commit to the full 8-session course afterwards, but if you do book a place, you can claim a £5 reduction on the course fee, which in effect makes this taster FREE!

The one-hour taster is a chance to get a feel for the tastelife approach, meet the team, and explore the course materials in a relaxed and welcoming setting.

What is the tastelife Community Recovery Course?

Through teaching, discussion, stories of recovery and tools for life, our unique Recovery Course has been successfully helping individuals and families break free from the grip of eating disorders for more than ten years

The Course is for anyone who believes they have an eating disorder or disordered eating, as issues around eating have taken over their life. You don’t have to have an ‘official’ diagnosis to come. It doesn’t matter what sort of eating disorder you have either; this course is for you.

The tastelife Course was created by two mums who have been through eating disorders in their families. It has as much in it for parents, friends and family as it does for those directly affected. If that’s you, come with or without the person you are concerned about.

Why not travel the recovery journey together?

The eight-session Course will offer you a toolkit of resources that you can use to start walking out of eating issues and back into enjoying life again, baby step by baby step. The tastelife Course is not a cure or therapy, but it is a safe place for learning and growing together. Full recovery from eating disorders is possible! We have seen it and we work with people who are either fully recovered or well on their way.

We believe in new beginnings and starting where you are. We know it isn’t all about food. There is a way out, and the tastelife Course helps you to look forward to a time when eating, or not eating, is no longer holding you in its grip. The intention is that you can take hold of life in all its fullness, tasting food and enjoying it without fear, wherever you are and whoever you are with.

The 8-session Course is £59 per person. If money is an issue, please email us at hello@tastelifeuk.org to discuss options.

The Course was accredited by the University of Brighton Health Sciences, and awarded their coveted REQ Mark. It is now endorsed by OCN London (Open College Network). It is run by our trained and accredited volunteers.